Campers train in the same state-of-the-art facility as the Rutgers Scarlet Knights team, receiving instruction from collegiate coaches and athletes.
The Rutgers Gymnastics Knight Up High Performance Camp provides gymnasts with an opportunity to enhance their skills alongside Rutgers coaches and student-athletes. The program focuses on skill development, choreography, and strength training within a high-performance athletic center. Athletes are grouped by ability after evaluations to ensure appropriate training. Campers will work on various skills across different apparatuses, including rolls, handstands, bridges, cartwheels on floor; casting and pullovers on bars; walking, mounting and dismounting on beam; and basic vaulting. More advanced gymnasts will work on handsprings, walkovers, beam tumbling, and high bar skills. The camp aims to improve strength and flexibility, preparing gymnasts for higher levels of competition.
Campers will engage in daily instructional gymnastics programming, focusing on skill development, choreography, and strength training, with time for other activities and goal setting.
The camp is ideal for advanced athletes at levels 8-elite looking to train in a collegiate environment and significantly develop their gymnastics skills.
RWJBarnabas Health Athletic Performance Center, Piscataway, NJ
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