The camp offers a revolutionary approach to health, fitness, and athleticism through a partnership with Dr. Jim Loehr at the Human Performance Institute, focusing on both athletic skills and character development.
The ESF Multi-Sports Camp - Advanced Level Training (ALT) program at William Allen Middle School in Moorestown, NJ, is designed for middle school campers (rising 6th-8th grades) seeking to enhance their athletic abilities. This program, part of the ACC Division, focuses on advanced athletic development, optimizing physical conditioning, sharpening situational awareness, and deepening knowledge of multiple sports. Campers engage in a dynamic combination of sports and character-building activities, with instruction from experienced coaches. The curriculum incorporates strength, fitness, and endurance challenges, including obstacle courses, inflatable challenges, combines, campus-wide relays, and aqua olympics during dedicated Iron Camper Training Weeks. The camp also features World League Championship Series for team competitions and offers opportunities for next-level skill development with world-class guest coaches. Daily activities include individual and group instruction, specialized skill development, league games, and recreational swimming. The program aims to empower campers to take ownership of their health and fitness while fostering resilience, persistence, discipline, and confidence.
A typical day includes individual and group instruction in various sports, specialized skill development, league games, and recreational swimming.
This camp is best for middle school athletes (rising 6th-8th grades) who are looking to elevate their athletic abilities, optimize physical conditioning, and enhance their understanding of multiple sports through advanced training and character development.
William Allen Middle School, Moorestown, NJ
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